Breast enlargement to increase your breast size naturally without painful surgery
No, you are not alone in your desire to be better endowed. And there is no need to feel embarrassed or shy about it. Having a well-filled breast is almost every woman's dream.
No other part of a woman’s body is as attractive as her breasts which add to the overall beauty, charm and grace of a woman. The first thing that attracts an onlooker is the bust line of a passing woman.
Breast care is very important as it is among the erogenous zones, and feeding organ for baby. If a woman’s breasts sag and get flabby at an early age, it will fail to have any sexual attraction.
Breasts are largely made up of fat globules and fibrous connective tissue. Breasts in fact do not have any muscular tissues and are held by the muscles, which lie between the rib cage. Hence if these muscles, which are called pectorals, are in good shape, then your breasts will get a good cleavage and lift.
Breast Massage therapy is an effective "wellness" treatment for breasts, as breasts particularly need good circulation and tissue mobilization for optimum health. Poor circulation can produce various uncomfortable symptoms. Breast scarring (surgically and traumatically induced), which is more common than we often realize, can cause painful syndromes and obstruct blood and lymph flow. Some believe there may be a correlation between chronic poor breast drainage and susceptibility to malignancy. Breast Massage techniques and hydrotherapy may in fact turn out to be some of the most effective modalities for addressing such problems and promoting breast health.
Breast Massage therapy has been proven to assist in promoting healthy breast tissue, reduce
fibroids and cysts, relieve the pain and discomfort associated with PMS, compression from bras, relieving the pain and tension from stress in the muscles of the chest wall, assist in healthy tissue regeneration and scar reduction following surgery, and as a logical proactive step against cancer and other diseases. The goal of this article is to provide accurate, easy to use information about maintaining personal breast health through self-massage.
Study Showing Breast Massage May Help Prevent Breast Cancer!!!
Breast Massage can be an important component to preventing breast cancer! A recent study* of 4,700 women found that women who wore brassieres had an increased chance of acquiring breast cancer. It is very possible that the constant pressure that the bra puts on the breast is limiting the flow of toxins that need to be released, resulting in the increased cancer rate. Any more than a gentle amount of pressure can flatten the lymphatic vessel and stop the toxic flow from the breast.
The Study found the highest rate of breast cancer in those who wore bras 24 hours a day, and the lowest rate in those who never wore bras. The study suggested that women should wear their bra less than 12 hours a day.
* Singer, Sydney Ross. Dressed to Kill: The Link Between Breast Cancer andBras, Garden City Park, NY: Avery Pub. Group, 1995
Breast Massage
The left side demonstrates the vascular system of arteries and veins. The right side shows the lymph nodes and direction of lymphatic flow away from the breast.
Your breasts are essentially structures made up of fat and gland, mounted to the female's chest wall with a delicate system of ligaments. The circulation in the breast is much the same as the rest of the body consisting of arteries,veins, and lymphatic vessels. In short, the arteries bring fresh blood too the cells carrying along with it the nutrition that the breast and its tissues need for proper health and they could benefit from breast massage. The veins bring the blood back from the cells along with cellular waste and toxins. The lymphatics are designed to return the toxin and other waste materials that lie in the intercellular fluid between the cells.
Breast Massage
Step One: Use your fingers to gently smooth away from the nipple. These movements travel from the nipple and directly away using no more pressure than what you would apply to your eyelid. Any more pressure would flatten the lymphatic vessel and stop the flow of toxins and fluids. Also, make this stroke slow, not fast, for it to be effective.
Step Two: Gently massage the breast with a kneading-like motion, using lifting and pressing movements.
Step Three: Slowly and carefully use your hands to twist the breast in a clock-wise and counterclockwise direction, being careful not to put too much tension on the breast.
Step Four: Use both hands as shown to apply several, moderate pressure,compressions to move out more pressure fluids.
And that complete the Breast Massage to help you prevent breast cancer!
resource : Breast Enhancement
LYMPHATIC BREAST MASSAGE
To specifically effect lymph in massage, it is necessary to pump in a specific direction, at a specific pace. This mimics the natural action of the lymphatic system.
Lymphatic Breast Massage is easy to learn. It is different than just massaging your breast because you will specifically move the breast in a way that mimics how lymph moves in the body.
We will use a pumping movement where we move the breast using some light pressure and then release the breast gently, allowing it to return to it’s normal position.
Each move and return counts as one pump. Using the lymphatic breast massage model, the most important idea is to keep the lymphatic fluid moving in this area.
Below are simple steps to use for lymphatic breast massage. (Use these instructions with the illustration below.)
1. Put your hand in your armpit and push inward and upward. Go deep into the armpit. Pump upward and release. Do this ten to twenty times.
2. Grab your entire breast and move it upward toward the armpit. If your breasts are large, this may take more than one hand position. Do this ten times.
Grab your breast and pump directly inward toward the chest wall. Do this five times.
3. Holding your breast stable, pump the upper inner quadrant of your breast up toward your neck. Do this five times.
4. You can do the pumping more than the recommended number of times if you like.
No, you are not alone in your desire to be better endowed. And there is no need to feel embarrassed or shy about it. Having a well-filled breast is almost every woman's dream.
No other part of a woman’s body is as attractive as her breasts which add to the overall beauty, charm and grace of a woman. The first thing that attracts an onlooker is the bust line of a passing woman.
Breast care is very important as it is among the erogenous zones, and feeding organ for baby. If a woman’s breasts sag and get flabby at an early age, it will fail to have any sexual attraction.
Breasts are largely made up of fat globules and fibrous connective tissue. Breasts in fact do not have any muscular tissues and are held by the muscles, which lie between the rib cage. Hence if these muscles, which are called pectorals, are in good shape, then your breasts will get a good cleavage and lift.
Breast Massage therapy is an effective "wellness" treatment for breasts, as breasts particularly need good circulation and tissue mobilization for optimum health. Poor circulation can produce various uncomfortable symptoms. Breast scarring (surgically and traumatically induced), which is more common than we often realize, can cause painful syndromes and obstruct blood and lymph flow. Some believe there may be a correlation between chronic poor breast drainage and susceptibility to malignancy. Breast Massage techniques and hydrotherapy may in fact turn out to be some of the most effective modalities for addressing such problems and promoting breast health.
Breast Massage therapy has been proven to assist in promoting healthy breast tissue, reduce
fibroids and cysts, relieve the pain and discomfort associated with PMS, compression from bras, relieving the pain and tension from stress in the muscles of the chest wall, assist in healthy tissue regeneration and scar reduction following surgery, and as a logical proactive step against cancer and other diseases. The goal of this article is to provide accurate, easy to use information about maintaining personal breast health through self-massage.
Study Showing Breast Massage May Help Prevent Breast Cancer!!!
Breast Massage can be an important component to preventing breast cancer! A recent study* of 4,700 women found that women who wore brassieres had an increased chance of acquiring breast cancer. It is very possible that the constant pressure that the bra puts on the breast is limiting the flow of toxins that need to be released, resulting in the increased cancer rate. Any more than a gentle amount of pressure can flatten the lymphatic vessel and stop the toxic flow from the breast.
The Study found the highest rate of breast cancer in those who wore bras 24 hours a day, and the lowest rate in those who never wore bras. The study suggested that women should wear their bra less than 12 hours a day.
* Singer, Sydney Ross. Dressed to Kill: The Link Between Breast Cancer andBras, Garden City Park, NY: Avery Pub. Group, 1995
Breast Massage
The left side demonstrates the vascular system of arteries and veins. The right side shows the lymph nodes and direction of lymphatic flow away from the breast.
Your breasts are essentially structures made up of fat and gland, mounted to the female's chest wall with a delicate system of ligaments. The circulation in the breast is much the same as the rest of the body consisting of arteries,veins, and lymphatic vessels. In short, the arteries bring fresh blood too the cells carrying along with it the nutrition that the breast and its tissues need for proper health and they could benefit from breast massage. The veins bring the blood back from the cells along with cellular waste and toxins. The lymphatics are designed to return the toxin and other waste materials that lie in the intercellular fluid between the cells.
Breast Massage
Step One: Use your fingers to gently smooth away from the nipple. These movements travel from the nipple and directly away using no more pressure than what you would apply to your eyelid. Any more pressure would flatten the lymphatic vessel and stop the flow of toxins and fluids. Also, make this stroke slow, not fast, for it to be effective.
Step Two: Gently massage the breast with a kneading-like motion, using lifting and pressing movements.
Step Three: Slowly and carefully use your hands to twist the breast in a clock-wise and counterclockwise direction, being careful not to put too much tension on the breast.
Step Four: Use both hands as shown to apply several, moderate pressure,compressions to move out more pressure fluids.
And that complete the Breast Massage to help you prevent breast cancer!
resource : Breast Enhancement
LYMPHATIC BREAST MASSAGE
To specifically effect lymph in massage, it is necessary to pump in a specific direction, at a specific pace. This mimics the natural action of the lymphatic system.
Lymphatic Breast Massage is easy to learn. It is different than just massaging your breast because you will specifically move the breast in a way that mimics how lymph moves in the body.
We will use a pumping movement where we move the breast using some light pressure and then release the breast gently, allowing it to return to it’s normal position.
Each move and return counts as one pump. Using the lymphatic breast massage model, the most important idea is to keep the lymphatic fluid moving in this area.
Below are simple steps to use for lymphatic breast massage. (Use these instructions with the illustration below.)
1. Put your hand in your armpit and push inward and upward. Go deep into the armpit. Pump upward and release. Do this ten to twenty times.
2. Grab your entire breast and move it upward toward the armpit. If your breasts are large, this may take more than one hand position. Do this ten times.
Grab your breast and pump directly inward toward the chest wall. Do this five times.
3. Holding your breast stable, pump the upper inner quadrant of your breast up toward your neck. Do this five times.
4. You can do the pumping more than the recommended number of times if you like.
